The foundation of the Women's Center and the Cultural Center programs for LGBTQ students is the affirmation of their lives. "Neutrality" is not good enough for the optimal growth of our students as it leads to invisibility. "Tolerance" carries with it an implicit disapproval, a premise that something tolerated is something less than perfect. Instead, a positive and affirming environment is necessary for students to develop healthy self-esteem and to maximize their learning experience at Boise State University.
Lesbian, bisexual, gay, transgender, and questioning individuals (LGBTQ) appreciate and need allies. An ally is defined as an individual who works to end oppression personally and professionally through support and advocacy of an oppressed population (Washington & Evans, 1991). Allies may be prompted to action because they have personal and professional relationships with LGBTQ individuals, or because they are alarmed at the pervasive negative attitudes towards LGBTQ people in a heterosexist society.
Although most allies are heterosexual, it is important to understand that LGBTQ individuals can be allies to themselves by actively supporting the needs of their community. Ally development occurs in stages, a process that can be actively worked on and enhanced.
An Ally:
(adapted from an article by Arthur Lipkin)
"It is better to be hated for what you are than to be loved for what you are not." Andre Gide
"Coming Out" is a term to describe the process of and the extent to which one identifies oneself as lesbian, gay, bisexual or transgender. There are two parts to this process: coming out to oneself and coming out to others. Recognition of one's own sexual identity and working toward self-acceptance are the first steps in coming out and developing a positive understanding of one's orientation. It includes the realization that one is LGBTQ, accepting that fact, and then deciding what to do about it. Focusing on the positive aspects about being LGBTQ as opposed to the discrimination, fears, and myths in our society is necessary for self-acceptance.
One safe means of beginning to come out to oneself is through reading about how others have dealt with similar issues. Hundreds of publications are available on all facets of LGBTQ life, from clinical studies to collections of "coming out" stories. Additionally, there are many wonderful films and documentaries about LGBTQpeople.
After spending some time getting in touch with one's own feelings, the next step often is coming out to others, an experience unique to lesbian, bisexual, gay and transgender people. The decision to come out to another person involves disclosing one's sexual side, which is for the most part viewed as being a private matter. Some are afraid of being rejected, but others worry that their sexual identity will be the overriding focus in future interactions with the other person. However, coming out does not always result in negative consequences. It can develop a sense of relief and a sense of closeness. Other issues to consider are the extent of one's revelation (should everyone know or should disclosure be selective?), the timing of it, and anticipated consequences.
It is usually advisable to come out first to those most likely to be supportive. Other LGBTQ people become a potential natural support system. Within the LGBTQ community, there are a number of helpful resources, some of which are included in the last section Web page.
Perhaps the most difficult step in coming out is revealing oneself to non-LGBTQ people. It is at this time that individuals are most likely to encounter negative consequences. It is important to impress upon students that self-esteem does not depend on the approval of others. If a person is rejecting, the student may want to re-evaluate the nature of that relationship, but in no case is such rejection evidence of a lack of value.
The decision not to come out to others is called "passing." Our culture tends to assume heterosexuality, and persons who do not correct the heterosexual assumption are considered to be "passing" as heterosexuals. College students may believe that passing is preferable in an environment built on heterosexual events. These students usually experience some conflict as they make decisions on when to pass and when to be open, while some live with fear about their secret being revealed. These students may also experience some hostility from those who are open and feel that they are not being honest with themselves or others.
The decision to come out is personal. Taking control of this process includes being aware in advance of potential ramifications and developing a support system to deal with them. Coming out is one way of affirming one's dignity and the dignity of other LGBTQ people.
Coming out to parents is particularly a important, and sometimes stressful, event. Some questions students may consider before coming out to their parents:
Counseling is a process in which a nonjudgmental, caring, and trained therapist helps a person arrive at effective solutions to problems or life tasks. While specific methods may vary, most counselors would support the notion that helping involves facilitating an individual's self-exploration, self-understanding, self-acceptance, and self-esteem. Helping a lesbian, bisexual, gay, transgender, or questioning (LBGTQ) individual come to value and esteem her or his sexual orientation and gender identity certainly fits into this philosophy. In no way does counseling mean that there is something "wrong" about being who you are. It just may be difficult to figure out in a heterosexist society.
Counseling offers assistance in:
From time to time, some lesbian, bisexual, gay, transgender and questioning individuals may avoid seeking help because of the myth that counselors will try to change their sexual orientation (called "reparative" or "conversion" therapy). No evidence exists that counseling can change the sexual orientation of adults. Leading professional organizations for counselors view it as unethical and potentially psychologically damaging to the LGBTQ community.
Selecting a counselor who is sensitive and supportive of an LGBTQsexual orientation is an important first step in seeking help. Directly asking a counselor about her or his feelings and knowledge about lesbian, bisexual, gay, or transgender people, issues, and culture during the first meeting is probably the most expeditious way to determine "fit." However, there are other ways to determine the sensitivity and awareness of a counselor.
For example, other LGBTQindividuals who have been in counseling can suggest the name of a particular counselor. Another possibility is to ask for referrals from organized LGBTQ resource centers in the area. It's even possible at some counseling centers and agencies to call and ask specifically for a counselor who is sensitive to and has experience working with LGBTQpeople.
You may also want to take a look around the waiting area as well as the counselor's office. Are there books or other literature on display that affirm a LGBTQ self-identity? Does the language the counselor uses seem to be sensitive to LGBTQ issues?
It can take a little extra effort to find fully qualified individuals who work with the complexities of transgender lives. Check with local or national LGBTQcenters and organizations for referrals. Be sure to check these referrals out before deciding to fully engage in therapy. Also, interview potential counselors, and ask about their training on LGBTQ issues and their experience with LGBTQclients.